White Plants

Our team and gifted community of speakers and wellness professionals, offer a wide diversity of skills to help you achieve optimal health and fitness ~ body, mind and spirit.

We offer a full spectrum of physical exercise modalities (held at Yvette's Health and Fitness Center) to meditation, conscious based living and movement, wellness workshops and seminars.  



Meet the Team

Yvette Bernosky B.Msc


Yvette Bernosky is owner of Yvette’s Fitness Center, The Empowerment Center SRQ and Wellness Director of Grandezza Golf and Country Club.  She is a health and wellness coach, and holds multiple certifications in the field and has 30 years of experience as a trainer. She has her Bachelor's in Metaphysical Science, and is currently working on her Master's degree.

Susan Caroline Ph.D


Dr. Susan Caroline is a is an author, inspirational speaker and philosopher. She has over 25 years experience in helping people tap into their true potential through learning to develop their intuition, and live a conscious centered lifestyle for body, mind and spirit.  She holds her Ph.D in Metaphysical Science, specializing in Conscious-Centered Living. She is currently working on her doctorate in Theocentric Psychology.

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