Our team and gifted community of speakers and wellness professionals, offer a wide diversity of skills to help you achieve optimal health and fitness ~ body, mind and spirit.

We offer a full spectrum of physical exercise modalities (held at Yvette's Health and Fitness Center) to meditation, conscious based living and movement, wellness workshops and seminars.  



Yvette Bernosky B.Msc C.P.T.


Yvette Bernosky is owner of Yvette’s Fitness Center, The Empowerment Center SRQ and Wellness Director of Grandezza Golf and Country Club.  She is a health and wellness coach, and holds multiple certifications in the field and has 30 years of experience as a trainer. She has her Bachelor's in Metaphysical Science, and is currently working on her Master's degree.


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Susan Taiz Ph.D


Susan Taiz has acted as a business strategist  and branding consultant to health clubs as well as being a personal trainer and training manager herself . She has over 20 years experience coaching others to live fulfilled and passionate lives and has her Master's Degree in Metaphysical Science and a Ph.D. in Metaphysics specializing in Conscious Living.